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Jonny Lindsay
Jan 283 min read
Is Therapy Right for Me? Signs You Might Benefit From Counselling.
Wondering if therapy is right for you? Explore common signs, including feeling stuck or overwhelmed, and access support in Saltdean, Hove, S
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Jonny Lindsay
Dec 31, 20242 min read
Sorting the Wardrobe of the Mind:
Being a therapist can sometimes feel like stepping into someone’s wardrobe. Clients arrive with a chaotic tangle of clothes, shoes, and...
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Jonny Lindsay
Dec 31, 20242 min read
Taking the Plunge: Facing the Anxiety of Starting Therapy
Starting therapy can feel like standing at the edge of a cold swimming pool, knowing you need to jump in but hesitating because it looks...
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