top of page
Jonny Lindsay Counsellor Saltdean Hove

Feel a bit overwhelmed? You’re in the right place.

​​

People usually land here because something isn’t feeling quite right.


Maybe life feels heavy, confusing or too fast.
Maybe you’re struggling with anxiety, relationships, confidence, or trying to make sense of old patterns that still trip you up.

Whatever brought you here, you don’t have to figure it out alone. Therapy can be steady, serious work, but it doesn’t have to be heavy every moment.

 

Sometimes a bit of warmth or gentle humour makes it easier to breathe.

I can help with, but not limited to

anxiety – stress – grief – relationships – confidence – self-esteem – overwhelm – shame – anger – loneliness – boundaries – people-pleasing – stuckness – life-changes – low mood – identity – loss – burnout – worry – patterns – family dynamics – self-doubt

Fees

Counselling / Psychotherapy Service (50 min)    £70

Supervision (1 hour)    £80

Book a free 15 min call

My Professional Background

  • BACP Registered Counsellor (Membership No. 391982)

  • First-class Honours Degree in Reflective Therapeutic Practice

  • Qualified Humanistic Counsellor (CPCAB Level 4 & 5)

  • Over five years’ experience supporting adults in private practice

  • Currently completing a Diploma in Clinical Supervision

Saltdean therapy counselling room

Get in Touch

  • WhatsApp – message me directly by clicking the WhatsApp icon.

  • Booking link – use the button to book a free call or a first session.

  • Contact form – fill in your name, email, and message, then press send.

  • Social media – connect with me through Instagram, Facebook, or LinkedIn.

  • Instagram
  • Facebook
  • LinkedIn
  • Whatsapp

Thanks for submitting!

Home: Contact
bottom of page