Feel a bit overwhelmed?You’re in the right place.
People often land here because something isn’t feeling quite right. Maybe life feels heavy, confusing or too fast. Maybe you’re struggling with anxiety, relationships, confidence, or trying to make sense of old patterns that still trip you up.
Whatever brought you here, you don’t have to figure it out alone. Therapy can be steady, serious work, but it doesn’t have to be heavy every moment. Sometimes a bit of warmth or gentle humour makes it easier to breathe.
People often come to therapy for support with
anxiety • stress • grief • relationships • confidence • self-esteem • overwhelm • shame • anger • loneliness • boundaries • people-pleasing • stuckness • life changes • low mood • identity • loss • burnout • worry
patterns • family dynamics • self-doubt • addiction
My Professional Background
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BACP Registered Counsellor (Membership No. 391982)
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First-class Honours Degree in Reflective Therapeutic Practice - Metanoia Institute
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Qualified Humanistic Counsellor (CPCAB Level 4 & 5)
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Diploma in Clinical Supervision from Connexus
